Has your relationship grown distant and stagnant lately?   Does it seem that you and your partner bicker more than you communicate?   Do you feel as if the ... Read more

  When you feel rejected by your partner, how do you react?   Do you withdraw and show indifference? Grow clingy and demanding? Become angry and accusatory?    Acute stress ... Read more

  The best of marriages is still a union between two imperfect people. Everyone has their flaws and shortcomings, everyone has difficult days, and everyone makes mistakes.    Life is ... Read more

  Often there are signs of discord below the surface long before a couple considers divorce. Taking regular inventory of your relationship’s most common conflicts may offer insight to address ... Read more

  Do you ever wish that the relationship with your significant other had fewer peaks and valleys?    Do you feel your connection is more turbulent than steady?    No ... Read more

Is this you? One day you think your marriage was made in heaven. Then next you want to call a divorce lawyer!  On Monday you are loving your job because ... Read more

Subtle Distraction, Big Impact!   An individual survey study revealed that couples who do not use social media are 11% happier in their marriages than couples that do. A recent ... Read more

Understanding COGNITIVE DISTORTIONS Sarah got a promotion at work.  Her colleague compliments her saying, “Congratulations, Sarah! All of your hard work paid off!” Sarah responds, “Thanks, but I must have ... Read more