Covid.  Pandemic. Quarantine. These words are all too common to us these days.  And although many are divided on the issues, one thing is certain. Since the pandemic, the divorce ... Read more

Wondering how do the best marriages work? Learn some wisdom with these science-based relationship tips on maintaining a healthy marriage.

Read more

Has life felt like a little too much lately? Have you felt overwhelmed? Beaten Down? As if you are pouring every ounce of yourself out only to come up short? ... Read more

Is your home the peaceful haven you always wanted it to be? A loving environment is essential to a happy family life. But let’s face it…sometimes we let a completely ... Read more

How do you view yourself? You might identify yourself as a parent, colleague, or friend. Maybe you're a sports enthusiast, political advocate, or artist. Or do you describe yourself by ... Read more

What if becoming truly happy is simpler than you think? Let’s face it – we’re all chasing happiness in some way or another. We spend our lives trying to minimize our discomforts while ... Read more

It can build you up, but it can also break you down. It can boost your confidence, but it can also shatter your self-image. It can drastically improve your life, ... Read more

It’s your normal, evening routine. The kids are in bed and the TV is on. But tonight, you notice that your husband or wife seems a bit quieter than usual. ... Read more

“But… he was so kind, thoughtful, and attentive. What happened?” “I’m really confused as to why he’s behaving this way.” “I mean, I know he loves me, so there must ... Read more

“I think I’m married to a narcissist.” “My co-worker is such a narcissist.” In today’s culture, we tend to notice narcissistic tendencies and call them out. But do we really ... Read more