Start building your future


  • Private Coaching

    Work with me to create an intentional life of resilience, clarity, and purpose. Let's catalyze your dreams and create your possibilities.

    Home 6 – Insight 2
If you would like to understand how coaching can meet your needs, schedule a free 30-minute discovery session.
  • Home 6 – Insight


    Why do some Christians languish while others flourish?  Because in order to fully thrive, people need to learn to lean into God and to build their reservoir of positive emotions, work with negative emotions, build their will-power, and create nurturing relationships. Good science reflects God's glory! Armed with this truth FFGs give you those tools in an intimate. supportive. faith-based group setting. The group meets weekly for 10 consecutive weeks. Each week building and deepening your faith and happiness skillset leaving you nourished & empowered.

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Bounce Back Better® System
12 Essential Skills Delivered to Your Team and Tailored to Your Needs
Research shows that resilience is a teachable mindset and skillset that few people are taught, but everyone needs, especially when dealing with times of change. It is the unlock key for success in long-term, massively-challenging endeavors.  Resilient and adaptable teams are the secret ingredient of organizations that thrive despite obstacles. Give your organization the competitive advantage with Bounce Back Better®.
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  • NeurOptimal

    Is Your Brain Functioning Efficiently?

    Your brain is capable of optimal functioning, but when your central nervous system is off kilter your brain operates inefficiently. Symptoms of a less than optimally functioning central nervous system can include • memory problems • poor performance on tasks • difficulty sleeping • feeling low or sad • difficulty paying attention • overactivity • feeling anxious • addictions • headaches • catching colds and infections • irritability • feeling stressed and overwhelmed.

    NeurOptimal® is considered by many to be the most highly evolved form of neurofeedback available today. After more than 40 years in the neuroscience field and related disciplines, Dr. Valdeane Brown and Dr. Susan Cheshire Brown, Zengar Institute founders, have developed a safe, effective system that gives feedback directly to your brain allowing it to regulate itself more efficiently.

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That’s why our clients say…

  • “Through this group, I developed an immediate bond with like-minded individuals. With every session, our connection deepened and grew together in our own way. We learned various simple and fun ways to manage anxiety and stress and achieved a greater sense of self-awareness and acceptance. It was a life-changing experience!”

    JeanFlourishing Skills Group participant
  • “Although I had only run 6 or 7 sessions, I did feel my focus was stronger, and I had much less anxiety while on stage, doing my routine & poses. I believe it certainly helped me win first place in my class in the competition.”

    TimNeurOptimal customer