When you love someone deeply, it can be easy to slip into a codependent relationship, especially in times of difficulty. However, while a healthy relationship may require vulnerability and ... Read more

  Has life been speeding up lately?   Has your relationship been  buried beneath a pile of responsibilities?   Does it seem you and your spouse only connect when coordinating ... Read more

  No matter how strong your relationship is, there will always be times when it's tested. Whether you're going through a difficult time or just feeling a little distant from ... Read more

  Have you felt as if you and your significant other are drifting apart as the years go on?   Do you struggle to anticipate or understand your spouse’s point ... Read more

    Does it seem that you and your spouse spend more nights than not lounging on the couch, watching reruns of the same show?   Is it nearly impossible ... Read more

It's easy to get caught up in the hustle and bustle of everyday life. Letting the days, weeks, and even months go by without really connecting with your spouse. But ... Read more

  Have you found yourself feeling a bit heavy lately? Are you struggling to keep a good attitude at work? Are you short with your spouse and snapping at your ... Read more

As you enter your forties and fifties, it may seem that your circle of friends has slowly diminished. In your earlier years, relationships may have seemed to come more naturally, ... Read more

  Do your thoughts seem trapped in a vicious cycle, consumed with a single problem?    Do you imagine and reimagine how you should have responded to a  difficult conversation? ... Read more