Have you felt as if you and your significant other are drifting apart as the years go on?   Do you struggle to anticipate or understand your spouse’s point ... Read more

    Does it seem that you and your spouse spend more nights than not lounging on the couch, watching reruns of the same show?   Is it nearly impossible ... Read more

It's easy to get caught up in the hustle and bustle of everyday life. Letting the days, weeks, and even months go by without really connecting with your spouse. But ... Read more

  Have you found yourself feeling a bit heavy lately?   Are you struggling to keep a good attitude at work?   Are you short with your spouse and snapping ... Read more

As you enter your forties and fifties, it may seem that your circle of friends has slowly diminished. In your earlier years, relationships may have seemed to come more naturally, ... Read more

  Do your thoughts seem trapped in a vicious cycle, consumed with a single problem?    Do you imagine and reimagine how you should have responded to a  difficult conversation? ... Read more

  Do you seem to keep those you love at arm’s distance?   Are you unsure just how to repair the damage of past mistakes in your marriage?   Does ... Read more

  Are you stuck in a rut?   Do you feel bored with your daily life, yet fear making changes?    Settling into a satisfying role and routine can offer ... Read more

  Do you often find yourself overwhelmed by negative emotions?   Do you react in the heat of the moment only to regret your words later?   Do you wonder ... Read more