How do you view yourself? You might identify yourself as a parent, colleague, or friend. Maybe you're a sports enthusiast, political advocate, or artist. Or do you describe yourself by ... Read more

What if becoming truly happy is simpler than you think? Let’s face it – we’re all chasing happiness in some way or another. We spend our lives trying to minimize our discomforts while ... Read more

It can build you up, but it can also break you down. It can boost your confidence, but it can also shatter your self-image. It can drastically improve your life, ... Read more

It’s your normal, evening routine. The kids are in bed and the TV is on. But tonight, you notice that your husband or wife seems a bit quieter than usual. ... Read more

“But… he was so kind, thoughtful, and attentive. What happened?” “I’m really confused as to why he’s behaving this way.” “I mean, I know he loves me, so there must ... Read more

“I think I’m married to a narcissist.” “My co-worker is such a narcissist.” In today’s culture, we tend to notice narcissistic tendencies and call them out. But do we really ... Read more

He’s the one. You just know it. When he smiles at you, you feel your heart flutter. As you talk, it feels like you’re the only one he can hear. ... Read more

Toxic Friendships You cannot choose many of the relationships you have in life, whether they be family, co-workers, or your boss, but one of the few relationships you can choose ... Read more

I am sure we can all relate to the idea of finding ourselves on the disappointed side of a lost opportunity, or perhaps even worse than that, a destroyed reality. ... Read more

In the last two blogs in this series, we have tackled the ideas of staying where you are or separating in a marriage, and today we will be addressing what ... Read more