As you enter your forties and fifties, it may seem that your circle of friends has slowly diminished. In your earlier years, relationships may have seemed to come more naturally, ... Read more

  Do your thoughts seem trapped in a vicious cycle, consumed with a single problem?    Do you imagine and reimagine how you should have responded to a  difficult conversation? ... Read more

  Do you seem to keep those you love at arm’s distance?   Are you unsure just how to repair the damage of past mistakes in your marriage?   Does ... Read more

  Do you often find yourself overwhelmed by negative emotions?   Do you react in the heat of the moment only to regret your words later?   Do you wonder ... Read more

  Whether newly engaged or coming up on an anniversary, all relationships are an operation of patience and selfless love. The secret to thriving as a couple isn’t often found ... Read more

  Do you dread confronting your spouse when (s)he has inadvertently hurt you?   Does it seem that difficult conversations cause your significant other to become defensive?   Do you ... Read more

  Does it seem that you and your significant other often end up in petty arguments?   At the end of a disagreement, is there a clear winner and loser? ... Read more

Some experts suggest that over 90% of our communication is demonstrated through body language, facial expressions, and the tone of our voice rather than our words themselves. Non-verbal communication can ... Read more

  Do you and your spouse feel like two ships passing in the night?   Are your main conversations centered around quick meal fixes, arranging schedules, and juggling appointments with ... Read more

When a loved one has made a decision that causes you pain, it can be downright devastating. Beyond navigating the messy aftermath of broken trust, you may find yourself overwhelmed ... Read more